Today I switched riding from in the evening to the morning. It was very nice to ride in the morning. I did over 10 miles this morning. Traffic was calm and I rode from 6:30 until 7:15 am. I was smart the night before and cooked breakfast then. I had turkey bacon and poached eggs. I love turkey bacon so much. I even had it for lunch on BLTs. Nanomaise or whatever it is called is not half bad. We took some people to the club for dinner. I had 8 oz salmon steak and a salad with a chicken breast cut over it. I am still hungry tonight so there is no telling what I am going to make when I am done.

Work was great again. I believe that my rash is getting a lot better. Not much to say today. I want to thank everyone for posting messages to me, emailing me, and calling me. Remember - I am in this fight and I need your prayers. Keep them coming!